Get Started

Come join us to find a fitter, happier you. We aim to have you feeling better at the end of the session than when you walked in. We do this by listening to what you want to achieve, watching you work out, and helping you get the most out of each exercise by ensuring you understand how it feels to do the exercises correctly. You will know you are getting the results you are seeking.

To join us please phone on 0418356055 and ask for Pia.

Alternatively please provide your name and email address by clicking here and we will contact you via email.


Chest Press

Tone arms, chest and back with the chest press

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Margaret doing the chest press exercise unassisted

  • Weight loss
  • Fitness
  • Tone up
  • Personal
  • Guided
  • Tailored
  • Sensitive to your needs